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ksadlfjaslkdfj
post Jan 4 2008, 4:34 PM
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I thought since diet has been discussed a lot recently i thought we could post what we eat daily in here.

Obviously a day after you ate it - otherwise you won't be able to post everything you ate.

Yesterday....(03/01/08)

I had:

Breakfast: Nothing.
Lunch: Nothing.
Mid afternoon (About 2pm): half a banana.
Dinnertime: A cup of tomato soup....with bread ( (IMG:http://www.profileheaven.com/forum/style_emoticons/default/emot-fail.gif) @ me for having bread)

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tinkybell
post Jan 4 2008, 4:37 PM
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this is a good idea it should be a stickie

yesturday i had

greggs sandwich and a packet of crisps for dinner
for tea i had garlic baguette, garlic mushrooms and 2 pieces of turkey
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Emmerelda
post Jan 4 2008, 4:39 PM
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3rd January-

Breakfast- Banana

Lunch- Sausage sandwich (IMG:http://www.profileheaven.com/forum/style_emoticons/default/wub.gif)

Dinner- Grilled minted lamb burger, salad and jacket potato <3
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Sublime
post Jan 4 2008, 4:39 PM
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Breakfast - Bottle of water, can't eat straight away.
Before Lunch - Two rolls and tuna.
Lunch - KFC
Dinner - Some tex mex meal with ribs, onion rings and chicken wings, pretty good.
Supper - Homemade soup.

Edit - Also Ria, what you eat in a day would be a snack to most people lol
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Sarah
post Jan 4 2008, 4:40 PM
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jennifer babes x
post Jan 4 2008, 4:41 PM
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QUOTE(Badger @ Jan 4 2008, 4:34 PM) *
I thought since diet has been discussed a lot recently i thought we could post what we eat daily in here.

Obviously a day after you ate it - otherwise you won't be able to post everything you ate.

Yesterday....(03/01/08)

I had:

Breakfast: Nothing.
Lunch: Nothing.
Mid afternoon (About 2pm): half a banana.
Dinnertime: A cup of tomato soup....with bread ( (IMG:http://www.profileheaven.com/forum/style_emoticons/default/emot-fail.gif) @ me for having bread)

(IMG:http://www.profileheaven.com/forum/style_emoticons/default/sleep.gif)


yesterday (04/january/2008)
i ateee LOADS of salted peanuts, out a 500g bag but i never ate them all obv!
a little drop of coco pops
and a few sweeties out of the "celebration" tubs ya get
and thats it (IMG:http://www.profileheaven.com/forum/style_emoticons/default/biggrin.gif)
ox
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Eunoe
post Jan 4 2008, 4:43 PM
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Breakfast - cup of coffee

Coffee x2

Lunch - Veggie burger and salad

Coffee x1

Thats it so far!

I'm trying to cut down and lose the half a stone I gained over Xmas :S
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luciferswench
post Jan 4 2008, 4:45 PM
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03/01/08

Breakfast- nothing
Dinner - salted crisps and a lump of mild cheddar
Tea - Jacket potato with chinese style stir fried pork and onions
Drank bucket loads of coffee
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Eunoe
post Jan 4 2008, 4:48 PM
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QUOTE(luciferswench @ Jan 4 2008, 4:45 PM) *
03/01/08

Breakfast- nothing
Dinner - salted crisps and a lump of mild cheddar
Tea - Jacket potato with chinese style stir fried pork and onions
Drank bucket loads of coffee


I'm on my 4th/5th mug.

Tis bad (IMG:http://www.profileheaven.com/forum/style_emoticons/default/emot-fail.gif)
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luciferswench
post Jan 4 2008, 4:50 PM
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QUOTE(middelmatig @ Jan 4 2008, 4:48 PM) *
I'm on my 4th/5th mug.

Tis bad (IMG:http://www.profileheaven.com/forum/style_emoticons/default/emot-fail.gif)

I drink way too much of it my cafetiere is worn out (IMG:http://www.profileheaven.com/forum/style_emoticons/default/sad.gif)
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Blue Suede Jew
post Jan 4 2008, 4:52 PM
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hmmmmmm, today i didnt wake early enough for breaky so i had a cuppa tea (IMG:http://www.profileheaven.com/forum/style_emoticons/default/smile.gif) then i had a torilla wrap, with tuna, lettuce, red onion and tomato (IMG:http://www.profileheaven.com/forum/style_emoticons/default/biggrin.gif) then for tea im having bangers n maaaaaaash (IMG:http://www.profileheaven.com/forum/style_emoticons/default/biggrin.gif)

edit: ive had 2 cups of coffee aswell
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Oasis
post Jan 4 2008, 5:27 PM
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QUOTE(Badger @ Jan 4 2008, 4:34 PM) *
I thought since diet has been discussed a lot recently i thought we could post what we eat daily in here.

Obviously a day after you ate it - otherwise you won't be able to post everything you ate.

Yesterday....(03/01/08)

I had:

Breakfast: Nothing.
Lunch: Nothing.
Mid afternoon (About 2pm): half a banana.
Dinnertime: A cup of tomato soup....with bread ( (IMG:http://www.profileheaven.com/forum/style_emoticons/default/emot-fail.gif) @ me for having bread)

(IMG:http://www.profileheaven.com/forum/style_emoticons/default/sleep.gif)


Good luck with your health in later life.

QUOTE(middelmatig @ Jan 4 2008, 4:43 PM) *
Breakfast - cup of coffee

Coffee x2

Lunch - Veggie burger and salad

Coffee x1

Thats it so far!

I'm trying to cut down and lose the half a stone I gained over Xmas :S


Possibly the worst way to loose weight, you're not eating nearly enough calories for your body to function properly.
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tinkybell
post Jan 4 2008, 5:29 PM
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QUOTE(Oasis @ Jan 4 2008, 5:27 PM) *
Possibly the worst way to loose weight, you're not eating nearly enough calories for your body to function properly.



thank you for pointing this out as i know never to listen to a word she has to say about diet again

just curious how many cals is needed for a body to function properly?
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Sublime
post Jan 4 2008, 5:34 PM
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Isn't it like 2500 odds for a women and more for a man?
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tinkybell
post Jan 4 2008, 5:35 PM
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QUOTE(Sublime @ Jan 4 2008, 5:34 PM) *
Isn't it like 2500 odds for a women and more for a man?


not sure i'll find out though


found this

http://www.helium.com/tm/485179/although-t...eral-guidelines
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Eunoe
post Jan 4 2008, 5:39 PM
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QUOTE(Oasis @ Jan 4 2008, 5:27 PM) *
Good luck with your health in later life.
Possibly the worst way to loose weight, you're not eating nearly enough calories for your body to function properly.


Bloody hell that's not my diet!!!! Thats just today! I'm going to have dinner! I like my food!
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SamboSillyBalls
post Jan 4 2008, 5:43 PM
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Yesterday? Hmm. Nothing till about 4..then I had tea and edam cheese, yoghurt..then later i had crispy lamb pancakes, then later i had a burger, then later i had tea and hula hoops...Yea. My diet is extremely shit folks, I am pretty drunk most nights too so anyadvice I give is basically do as i say not as i DO (IMG:http://www.profileheaven.com/forum/style_emoticons/default/laugh.gif)
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luciferswench
post Jan 4 2008, 5:43 PM
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QUOTE(iansgirl @ Jan 4 2008, 5:29 PM) *
thank you for pointing this out as i know never to listen to a word she has to say about diet again

just curious how many cals is needed for a body to function properly?

2500 - recommended daily amount as set by the government.
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Reve
post Jan 4 2008, 5:52 PM
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Breakfast: Bowl of cereal

Lunch: Homemade soup and bread

Mid afternoon: Salt and vinegar snack a jacks

Tea: Half a pizza
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Oasis
post Jan 4 2008, 5:59 PM
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QUOTE(iansgirl @ Jan 4 2008, 5:29 PM) *
thank you for pointing this out as i know never to listen to a word she has to say about diet again

just curious how many cals is needed for a body to function properly?


Varies greatly from person to person.

You need to find out your maintenance calorie level then eat between 200 - 500 cals less to loose weight. You also need to retain a high level of protein intake to prevent you loosing muscle aswell/instead of fat.

QUOTE(middelmatig @ Jan 4 2008, 5:39 PM) *
Bloody hell that's not my diet!!!! Thats just today! I'm going to have dinner! I like my food!


You posted what you had ate and then said you were trying to loose weight..

QUOTE(SamboSillyBalls @ Jan 4 2008, 5:43 PM) *
Yesterday? Hmm. Nothing till about 4..then I had tea and edam cheese, yoghurt..then later i had crispy lamb pancakes, then later i had a burger, then later i had tea and hula hoops...Yea. My diet is extremely shit folks, I am pretty drunk most nights too so anyadvice I give is basically do as i say not as i DO (IMG:http://www.profileheaven.com/forum/style_emoticons/default/laugh.gif)


(IMG:http://www.profileheaven.com/forum/style_emoticons/default/ohmy.gif)

Tut tut.

QUOTE(luciferswench @ Jan 4 2008, 5:43 PM) *
2500 - recommended daily amount as set by the government.


That's probably a bit on the high side for a woman.
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